LifeBalance Classic – Program Components
LifeBalance knows that each company, and each employee has unique wellness needs. By offering a diverse array of over 70 categories, LifeBalance creates a custom-tailored wellness solution at the individual level. Unlike one-size-fits-all wellness programs, LifeBalance appeals to employees of all backgrounds, demographics, fitness levels, ages, shapes and sizes.
The following services are available to all clients who purchase the LifeBalance Classic Program:
- Discount Vendor Network
Over 10,000 wellness focused businesses, across over 70 categories, offering member exclusive pricing on healthy activities, events and tickets
- Walking Tracker & Journal
Step counting engine that allows members to set walking goals, track steps and monitor progress
- Virtual Guide
Mini quizzes on physical fitness, nutrition, green living, community involvement and stress management
- Activity Planner, Tracker & Journal
Tool to help members plan, record and follow through with their personal activity and fitness goals
- Food Tracker & Journal
Tool based on the USDA food database that allows members to monitor their caloric and nutritional intake
- Wellness Calculators
A variety of health calculators are also available to help members view other components of physical and nutritional wellness. Calculators include a Body Mass Index Estimator, a Basal Metabolic Rate Estimator, a Target Heart Rate Finder, and a Waist-to-Hip Ratio Calculator.
- Ask the Expert
Exclusive educational health and wellness content from LifeBalance experts
- Community Corner
Opportunities for community involvement and volunteer experiences
LifeBalance clients can add any of the following components at an additional cost, thereby customizing program offerings to meet the needs of any client population:
- Step It Up Walking Challenge
An eight-week, team and/or individual program that motivates participants to identify current activity levels, set goals and increase daily step counts.
- Health Adventure Weight and Activity Challenge
A twelve-week, individual program that encourages participants to identify and work towards healthy weight and exercise related goals.
- Healthy Commuter Challenge
A four-week, team and/or individual program that challenges participants to replace vehicular transportation with walking, running, biking or other healthy alternatives.
- 5-5-5 Fitness Challenge
A five-week, team program that educates participants on the rate of perceived exertion (RPE) scale and encourages regular exercise.
- Healthy Holidays Challenge
A six-week, individual program that encourages participants to make health conscious decisions and monitor their weight during the ever-tempting holiday season.
- LifeBalance Rewards
Reinforce your commitment to wellness by incentivizing challenge participants with rewards that can be utilized at over 10,000 LifeBalance recreational, cultural and wellness vendors. LifeBalance Rewards can be customized for any budget and the LifeBalance team takes care of all aspects of selection, notification, redemption and fulfillment.
- LifeBalance Pedometers
Three pedometer options are available: $5, $9 and $15. (Minimum quantities apply)
- Wellness / Health Fairs
Host an effective, engaging employee benefit fair with LifeBalance Benefit Fair Planning Services! The LifeBalance Program has long been deeply involved with client benefit fairs and has successfully planned and executed numerous client events.
- Speakers Bureau
The LifeBalance Speakers Bureau provides convenient onsite educational presentations, discussions, consultations and materials for employees. Sessions are completely customizable and can be made available to all employees or a segment of the population.
To learn more about program pricing and customization, please contact LifeBalance Sales Director Dave Miller at 888.754.5433 or dave.miller@getLifeBalancetoday.com.